| Day | Time |
|---|---|
| Monday | 7.00pm |
| Wednesday | 7.00pm |
| Thursday | 6.30am |
| Day | Time |
|---|---|
| Monday | 7.00 - 8.30pm |
| Tuesday | 9.00 - 10.30am |
| Wednesday |
6.30 - 8.00am (led practice) 9.00 - 10.30am |
| Thursday | 6.30 - 8.00am |
| Friday | 9.00 - 10.30am |
| Saturday |
6.30 - 8.30am (led practice) 9.00 - 10.30am |
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.30 - 8.00am |
Beginners then Level I Hasu 6.45 - 8.00 |
Led Practice Level II upwards Pixie 6.30 - 8.00 |
Level II Simon 6.30 - 8.00 |
Led Practice Level I upwards Simon 6.45 - 8.00 |
|||
| 8.00 - 10.00am |
Beginners then Level I Pixie 9.00 - 10.30 |
Level II/III Philip 9.00 - 10.30am |
|||||
| 10.00 - 12.15am |
Level II Christine 10.00 - 11.30 |
Level III Pixie 10.00 - 12.00 |
Level I Christine 10.00 - 11.30 |
Level II & III Christine 10.00 - 11.30 |
Level II Simon 10.45 - 12.15 |
||
| 12.15 - 5.00pm |
Level I/II Rod 4.00 - 5.15 |
||||||
| 5.00 - 7.00pm |
Gentle Juliet 5.00 - 6.15 |
Level III Pixie 5.30 - 7.00 |
Remedial Pixie 5.00 - 6.15 Booking required |
||||
| 6.00 - 8.00pm |
Level I then Beginners Simon 6.30 - 7.45 |
Level II Pixie 7.00 - 8.30 |
Level I & II Juliet 6.30 - 8.00 |
Advanced Pixie 6.15 - 8.15 |
|||
| 8.00 - 9.30pm |
Level II Simon 7.45 - 9.15 |
Beginners then Level I Charles 8.30 - 9.30 |
Beginners then Level I Rod 8.00 - 9.15 |
Beginners then Level I Juliet 8.15 - 9.30 |
Explanation of Levels
Beginners
10 week course
All beginners courses are followed by a 10-week Level I course.
Level I
10 week course
Students need a minimum of 10 weeks Iyengar yoga experience. At the completion of this course, students may be ready for Level II.
Level I
Ongoing Class
A minimum of 10 weeks Iyengar yoga experience.
Level I
Gentle Class
Students work at a quieter pace with postures focusing on different areas of the body each week.
Level II
Ongoing class
Students need 6 months - 2 years Iyengar yoga experience. Classes include headstand and shoulderstand.
Level III
Ongoing Class
Students need a minimum of three years of regular yoga attendance at Iyengar yoga classes. Your home practice will include inversions and backbends.